Exercise Physiology & Personal Training

Personalised physical activity plans designed to boost strength, mobility, and wellbeing.

Building Strength for the Things You Love

Exercise Physiology & Personal Training under the NDIS provides tailored physical activity and exercise therapy for people with disabilities. Delivered by qualified professionals, these services focus on improving health, mobility, and daily function through evidence-based exercise programs. 

The aim is to enhance independence, manage chronic conditions, and support overall well-being. Programs are designed to meet individual needs, helping participants achieve their personal goals, increase confidence, and maintain a healthy lifestyle in a safe and supportive environment.

What Is This Service?

This service is ideal for individuals who are looking to find a job or explore volunteer opportunities that match their interests and abilities. It’s also perfect for those who need support in developing essential work-readiness skills such as communication, time management, and workplace etiquette. If you require hands-on assistance, mentoring, or coaching while on the job, we provide tailored support to help you succeed and grow in your role. Additionally, we help young people transition smoothly from school or training programs into meaningful employment pathways, ensuring they're well-prepared and confident for the next chapter in their career journey.

What We Offer?

WattleCare Community provides comprehensive Exercise Physiology & Personal Training services, including:

  • Personalised assessments and goal setting by accredited exercise physiologists.
  • Development of individualised exercise programs tailored to each participant’s needs.
  • One-on-one or group exercise sessions to improve strength, mobility, and fitness.
  • Education on safe exercise techniques and healthy lifestyle habits.
  • Ongoing monitoring, support, and program adjustments to ensure progress.
  • Collaboration with other allied health professionals for holistic care.
  • Support for a wide range of disabilities and health conditions.

Our Approach

At Wattle Care Community, our approach is centred around you. We begin by identifying your strengths, abilities, and career interests to ensure your goals are meaningful and achievable. Together, we create a realistic and personalised job plan tailored to your needs and aspirations. We then help connect you with local employers, job opportunities, or relevant training providers to build your skills and open new doors. Throughout the journey, we focus on building your confidence, independence, and readiness for the workplace, empowering you to take control of your employment future.

Why Choose WattleCare Community?

We’re dedicated to delivering high-quality, participant-centred exercise and fitness support:

  • Qualified professionals: Services delivered by accredited exercise physiologists and experienced trainers.
  • Personalised approach: Programs are tailored to individual goals and abilities.
  • Holistic care: We collaborate with other health professionals for comprehensive support.
  • Flexible delivery: Sessions available at home, in the community, or at our centre.
  • Focus on empowerment: We prioritise independence, confidence, and participant wellbeing.
  • NDIS compliance: All services meet NDIS standards and best practices.

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Assist Access/Maintain Employ

Support participants in securing and sustaining employment by providing job readiness training, workplace modifications, and ongoing assistance to ensure long-term employment success.

Assist-Life Stage, Transition

Offer guidance and support during significant life changes, such as transitioning from school to work or moving into independent living, to help participants adapt and thrive in new environments.

Assist-Personal Activities

Provide assistance with daily personal tasks, including bathing, dressing, grooming, and mobility, to promote independence and enhance quality of life.

Assist-Travel/Transport

Facilitate access to transportation for community, social, and work activities, ensuring participants can travel safely and independently.

Home Modification

Implement custom-built changes to a participant’s home, such as installing ramps or modifying bathrooms, to improve accessibility and independence.

Community Nursing Care

Deliver skilled nursing services to participants in their homes, including wound care, medication management, and health monitoring, to support medical needs and well-being.

Daily Tasks/Shared Living

Assist with routine household tasks and shared living arrangements, promoting independence and community integration through support with daily activities.

Innov Community Participation

Encourage and support participants to engage in innovative community activities, fostering social inclusion and skill development through creative programs.

Development-Life Skills

Provide training and support to enhance participants' life skills, including communication, decision-making, and personal care, to promote independence and self-confidence.

Household Tasks

Assist with essential household chores such as cleaning, laundry, and meal preparation, ensuring a safe and comfortable living environment.

Participate Community

Support participants in engaging with their local community through activities like volunteering, attending events, and joining social groups, to build connections and a sense of belonging.

Ex Phys Pers Training

Offer personalized exercise programs tailored to individual needs and goals, promoting physical health and well-being through structured physical activity.

Spec Support Employ

Provide specialized support to assist participants with disabilities in obtaining and maintaining employment, including job coaching and workplace modifications.

Group/Centre Activities

Facilitate group-based activities that promote social interaction, skill development, and community participation, such as art classes, sports, and educational workshops.

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